K.C. Ledgerwood is a Licensed Professional Counselor and has worked in community mental health and trauma-informed work since 2011. Her background in mental health, alongside her history in teaching fitness, provided the foundations of a personal practice she developed. The somatic practice was first shared with friends, then formed into classes she began teaching in 2021.

Sharing plants is more than just sharing the organic material. It is sharing a living connection with family, friends, and neighbors. Geoff Ledgerwood’s roots are in rural Washington state. It’s there that he inherited generational wisdom about the neighborly practice of dividing plants. 

Our family first joined a community garden when our kids were in elementary school. At the time, we didn’t know much about growing food, and we lived in a townhome with a small shady yard that had yielded two seasons of disappointment. We quickly discovered that gardening in the company of others gave us access to a wealth of knowledge and opportunity. Alongside neighbors—many of whom we might not have met otherwise—we dug, planted, watered, and weeded, and slowly learned the rhythm of life in the garden.

“The best thing you can find at a garage sale isn’t a bargain—it’s community.”

Each spring neighbors open their garages and cover their front lawns with tables full of treasures. Garage sales are commonplace events. But for The Knolls, Cherry Knolls, and Tiffany neighborhoods, located in Centennial, an annual Neighborhood Garage Sale has become a cornerstone of community life.

I co-lead a church that meets in our home. We decided a practical and joyful way we could serve our neighborhood was to sponsor the Easter Egg Hunt. Last year, we chose to hand-deliver an invitation to the egg hunt to every house in the neighborhood. We asked the families in our church to contribute eggs, create a cookie decorating station, and hide over 800 hundred eggs!

Cycling is a practice rooted in the joy of exploration and spans across cultures and generations. The invention of the bicycle in the early 19th century revolutionized personal transportation and leisure. Bike riding has evolved from a means of transportation to a recreational activity and sport for cyclists of all ages. Cycling is emblematic of Colorado culture as it is a practice that expresses freedom, adventure, and well-being.

Giving flowers is a way to show kindness to your neighbors in your building or on your block, at a nearby retirement center, elementary school, or food bank. It is a practice of sharing beauty and spreading joy.

The practice of planting a garden is an embodied way to engage both the people and place where you live. It is a practice of forgiveness and gratitude. It is an invitation to be present and patient. It is an opportunity to slowly walk and see what is growing.

Eastertide is 40 days (50 when combined with Ascensiontide) in the liturgical calendar. It is a season for Christians to contemplate, celebrate, and explore the implications of the resurrection from the dead of Jesus of Nazareth.

A creative practice to love your neighbors and neighborhood is to attend a local high school musical. Supporting the arts at your local high school is an opportunity to connect with your community and communicate you care about what for many students is their annual highlight.